Wellness and Lifestyle Facilitator Training
Nov. 18th-30th 2024 Costa Rica
Mastery of Healing Arts
Certificate Course
Transformational Models Based Upon Healing Foods and The Healing Arts
Living Light’s Mastery of Healing Arts Empowerment live training provides a comprehensive exploration of accessing and empowering our body’s innate healing wisdom.
Through Listening We Are Setting the Stage For Healing......
Now more than ever, there is a profound and obvious need to reconnect with ourselves and the word around us. Navigating and balancing significant life transitions, personal interests, career (or not), family responsibilities, and establishing community connection poses a significant challenge for many.
It is time to take your power back and discover your healing path to wholeness!
Taking Integrative Healing Arts To The Next Level!
This program will give you the tools and confidence to create personalized healthy living plans for clients, patients, friends and yourself.
Health and Wellness: Creating a Sustainable Integrated Plan
This training Provides
A comprehensive and integrated approach to wellness, vitality, and life mastery, and consists of two concentrations: Mastery of Healing Foods and Empowerment Through Holistic Wellness.
We offer our participants
Practical tools that can easily and effortlessly be incorporated into ones daily life. These tools which can and will assist you in creating a greater level of vitality and overall well-being can and will lead to a healthier and more connected lifestyle.
This is an Ideal Program for:
Anyone looking to transform their lives and empower others to do the same. This would include life and wellness coaches, educators, leaders and enthusiastic seekers. These modalities are simple, fun, and have been proven effective in providing lasting change in the lives of the participants.
Our instructors and coaches are well trained and even the most seasoned of healers and conference/retreat hoppers are blown away at the impact this course offers.
FOUNDATIONS OF FUFILLMENT AND OPITMAL HEALTH
A sense of well-being and fulfillment is a key step towards a deeper exploration of the healing arts. When inspired and aligned with authentic passions, strengths, purpose, and calming harmony, one’s unique healing journey comes into perspective.
Allow a pristine natural setting, an empathetic and skilled team, healing foods, and heart centerd healing activities restore and heal your path as you learn ways to reinvigorate and integrate your body, mind and Spirit. Daily routines for self-care, self-awareness and self-empowerment are what we are offering in this experiential journey back to self.
We address conventional approaches and constructs of success while offering tools on managing temporary depletion versus permanent burnout while empowering participants to define and realign priorities.
Living a life of wholeness...
takes time, a bold willingness to look within along with a perspective that resonates to assess the landscape and confidently re-envision and create a fresh approach to life!
How do we get there?
We show up, we learn new things, we take the time daily to reset and rebalance ourselves to be a better mom, a better spouse, a better employee, a better boss a better version of you.
Pursuing Wholeness vs. Chasing Symptoms
Exploring the whole person and the interconnected wisdom of all aspects of life rather than fixating on isolated symptoms and pathological feedback loops unlocks the body’s wisdom and healing potential.
You Can Take Both Courses Together
or Each Individually
You Can Take Both Courses Together
or Each Individually
Week 1
Holistic Wellness Empowerment...
CONNECTING TO YOUR UNIQUE INNATE WISDOM FOR HEALING IS SO POWERFUL!
Participants explore key healing modalities, realistic dietary, and lifestyle choices while developing a balanced approach to their individual and client’s needs. Working with the body’s innate healing wisdom, and the right tools offer balance and perspective and unlocks the abundant wonders that life has to offer.
We address conventional approaches and constructs of success while offering tools on managing temporary depletion versus permanent burnout which empowers participants to define and realign priorities
Our instructors and coaches are well trained and even the most seasoned of healers and conference/retreat hoppers are blown away at the impact this course offers.
FOUNDATIONS OF FUFILLMENT AND OPITMAL HEALTH
A sense of well-being and fulfillment is a key step towards a deeper exploration of the healing arts. When inspired and aligned with authentic passions, strengths, purpose, and calming harmony, one’s unique healing journey comes into perspective.
EMOTIONAL SATISFACTION
Experiences that offer emotional satisfaction, contentment, and fulfillment contribute to mental health and resilience.We’ll explore how to tap into healthy and balanced activities at the individual and group level and work with the attendees and practitioners develop customized action plans.
Week 2
Healing Foods and The Healing Arts
Foster The Harmony and Balance Through The Nourishing Power of food!
Participants will explore the holistic benefits of healing foods and the body’s natural ability to self-regulate and thrive! From understanding foundational principles to hands-on culinary experiences, you’ll harness the power of culinary and lifestyle balance to promote sustainable clarity and vitality. You’ll learn both theory and practice in unlocking the healing power of the body’s natural ability to self-regulate and thrive while creating vibrantly delicious meals in integrating sustainable meal plans that are unique to the participant and diverse to the whole.
CREATING DELICIOUS AND SATISFYING MEALS
You will learn to prepare meals that are not only healthy but also incredibly delicious and satisfying. The culinary component focuses not only on delicious foods, yet also offers tools to achieve balance and harmony in your diet. By using fresh, seasonal, and local ingredients, you will create meals that are both nutritious and bursting with flavor. You will discover a variety of recipes designed to delight your taste buds while promoting optimal health. These meals are carefully curated to support your distinct balance and enhance your overall well-being. From vibrant salads and hearty soups to savory main courses and delectable desserts, each dish is created with the intention of nourishing your body and satisfying your cravings.
Satiation - Food Satisfaction for the Long-Term
You will learn how to create balanced meals that leave you feeling content and energized. So many fad diets, fasts, plant centric, and raw diets have great things to offer in the short term, yet do not have staying power. One of the key area of focus is the concept of satiation—feeling fully satisfied and nourished by your meals at all times and in all ways. It all starts with meal satiation and a diet that is nutritious and sustainable. This course addresses this head on. This approach helps prevent overeating and promotes mindful eating practices, leading to a healthier relationship with food. We’ll equip you with the skills and knowledge to make healthy eating an enjoyable and sustainable part of your lifestyle. You will leave with a repertoire of recipes that are easy to prepare, delicious, and packed with nutrients. Trust us – satiating meals and sustainable eating practices are key leading a life filled with vitality, joy, and well-being.
By the end of this course, you will have the confidence and expertise to:
Craft Balanced Meals: Create balanced meals that satisfy the palate while promoting digestion and overall well-being while Introducing variety into your diet by experimenting with different cuisines and ingredients.
SECURE YOUR SPOT NOW!
Accommodations include: guestrooms, fully stocked kitchen, chemical free swimming pool, yoga platform, healing/massage room and much, much more!
LOCATION
Awarded one of the 15 Best Plant-Based Resorts In Costa Rica by Epicure and Culture
Perfect Venue:
This course is taught on the grounds of a working Certified Organic, biodynamic permaculture farm in the heart of the Costa Rica Vida Zone. While on the farm, many of the indigenous practices are offered for our retreat guests to participate in including educational herb walks, herbal tea preparations, herbal medicine preparations, cacao tree to bar processes, chocolate making, as well as indigenous recipes are shared from the heart of the community.
The center is designed for reflective, peaceful inner experience of nature, birds and flora and fauna, and is a great place to complete your journey after your course. You can explore the stunning hikes and waterfalls of the nearby La Cangreja National Park.
Our training center boasts a culinary studio, chemical free swimming pool, yoga platform, healing/massage room and much, much more!
Who Should Attend?
This course is ideal for Enthusiasts, Entrepreneurs, Wellness Professionals, and life seekers wanting to expand their tools in life exploration, wellness, and vitality. This core skills course will provide you key tools while providing you a certification from an internationally recognized culinary school.
YOUR INSTRUCTORS
BRENDA HINTON
Brenda is a raw food chef, instructor, speaker, author and coach who travels internationally, empowering both corporate clients and individuals to achieve healthier lifestyles. Her passion is teaching others the power of plants, the Magic of Food as Medicine and the subtle connection between nourishing our beautiful selves with simple whole foods for optimum wellness. With a warm and enthusiastic teaching style, Brenda is much appreciated for her knowledgeable yet relaxed and lively approach. Brenda Hinton has been striving to live holistically and authentically for over 20 years.
Diagnosed with stage 3 cancer in early 2007, her research into the diet/disease connection intensified, "as if my life depended on it ...and it did!" She discovered that a diet rich in nutrient dense raw foods gave her more energy to recover. Today, cancer free, she is a committed vegan and maintains a whole plant food predominantly raw food diet. Her company, Rawsome Creations, invents and manufactures culinary tools for living foods enthusiasts.
The power of plants and their magic to sustain us is unmistakable and sharing that is her greatest passion!
MASTER CHEF
AND MASTER HEALER
LAURE CARTER
Laure Carter is a Clinical Specialist, a Plant-Based Chef, and Yoga and Meditation Instructor. Applying a pro-health not anti-disease approach, Laure teaches women, and men, how to embrace what makes them unique - physically, emotionally and spiritually - to create an optimal wellness lifestyle that is effective, personalized and easy to maintain. Laure’s ability to interpret ancient wisdom through a modern lens - turning the “mystical" into the “practical” sets her apart. Raised in a multicultural experience, the core of her practice is colored by a deep appreciation for cultural differences and an awareness of individual perspectives. When she’s not working with clients, Laure enjoys cooking delicious meals and finger-licking desserts.
Website: https://www.laurecarter.com/health-coaching-for-women/
“I believe each of us can connect to our higher selves when we feed ourselves healing living foods.” – Laure Carter
LISA MORRIS
Lisa is the steward of Finca DiVina Vida, a captivating property nestled in the Costa Rican rainforest. She has been blessed and is honored to be a part of this sacred endeavor.
Currently, she is an Advanced Certified BodyTalk Practitioner since September, 2003, PaRama Practitioner and Certified BodyTalk Instructor. She has been a practicing Energy Intuitive for many years working with various healing techniques such as Quantum Touch, flower essences, sound healing, breathwork, past life journey work, auric field imaging, visualization & affirmation coaching and color/art therapy.
After practicing Shamanic energy medicine, Lisa found Bodytalk. After a call from a mentor Lisa greatly admired asking her if she had heard of Bodytalk, she visited the only California practitioner and instructor in Nevada City. Listening to this new paradigm of asking the body what the “priority” is the body is wanting, Lisa knew she was in the right place to learn and to build upon the transformational sessions she was already offering to her clients. She is passionate about being a point of change in the way we do medicine bringing the responsibility to the individual and away from institutions.
Specializing in family and environmental matrix sessions, which also include business and corporate structures for complete balance within all systems, Lisa brings a unique style of whole systems. She works with notable clients from all around the world.
"Once empowered in physical and emotional health, there is nothing we cannot do. We live in a universe of infinite possibility" - Lisa Morris
DANIELLE D’AMOUR
Danielle is a healing and life coach residing in Napa, CA. With over 10 years of experience in the Clinical Healing Arts, Danielle understands the complete physical, emotional and spiritual healing that integrated disciplines encompass. She applies the ancient philosophies she’s been trained in to modern life by connecting the cycles and rhythms of nature to the cycles and rhythms of the human condition. It is, in essence, the Rewilding of the Human Soul. Healing for both the human soul and the environment comes from honoring and facilitating the return to natural tendencies and rhythms.
She has infinite practical tools to take care of yourself while living fully in the unpredictability of daily life. She will guide you in unscrambling the messiness of life and place it in a perspective that makes sense for you. Guide you to a deeper relationship with your mental, physical and emotional body that leaves you with a deep seated sense of satisfaction and pleasure in your own being. Her goal is to help you gain a profound sense of clarity and empowerment and provide you with a clear roadmap towards your desires and goals.
“After all, living the life of your deepest desires is an inside job. It starts with you, showing up for you.”
- Danielle D’Amour
Setting The Standard For Quality Education For Over 25 years!
+1 (707) 964-2420
connect@golivinglight.com
WhatsApp +506 8348 8286